Category: Uncategorized

  • Why do I keep rolling my ankle?

    Why do I keep rolling my ankle?

    What is a lateral ankle sprain? On the outside of your ankle you have ligaments called the Anterior talofibular ligament (ATFL), Calcaneofibular ligament (CFL) and posterior talofibular ligament (PTFL). These ligaments attach from the fibula (outer lower leg) and into the foot providing stability to the ankle. A sprain of these ligaments most commonly occurs…